Get detailed instructions on Side Lateral Raise. Learn correct technique with our Side Lateral Raise video, photos, tips and reviews. Learn how to do a dumbbell side lateral raise.
Main Muscle Worked: Shoulders Equipment: Dumbbell. If you want to build big side delts as effectively as possible, make sure to avoid these side lateral raise mistakes. Raise upper arms to sides until elbows are shoulder height. Learn how to do dumbbell lateral raise using correct technique for maximum.
Detailed instruction and guidance on the side lateral raise. Included is common mistakes and variation of side lateral raises and tips to get the . Watch the Dumbbell Lateral Raise video to see this exercise in motion.
What are lateral raises and why do they matter?